zaterdag 5 juli 2008

Beach training on July 5th

Playing a game is great, but training really is a must. At some time in the future maybe to maintain the qualities the guys will then have, but as long as the qualities did not yet come out to their fullest, training is key! Today they trained at the beach, just a couple of 100 meters away from their old Somtawin schoolbuilding. As with every first time it was difficult to have everybody there in time, but at 3.15 PM they all were ready for Mr. Francis´ fitness training. Although there is no real picture evidence of the actual training, our guys were very enthousiastic and warming up as well as cooling down were taken very seriously by all. We heard Francis already talk about a new game next week against one or two of the other teams he trains, so they really have something to go for. Great work, guys!
Please find below some pictures that were taken today.


The ones getting there first started bit of a training by themselves.

The trainer just arrived, everybody eager to get into action!

Warming up, very important.

... very, very important!

Cooling down: also very important.

... also very, very, very, very...

... very very very important!!

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